Qi Lifestyle offers well-rounded, results-oriented programs designed to take control of your weightloss and lifestyle needs. Each program is specifically and uniquely designed according to your preferences! From fitness programming to complete lifestyle guidance, we can tailor a program to fit your needs! QI Nutrition and Fitness programs can include:

Individual Services

» Fitness assessments and training
» Nutritional and Lifestyle counseling
» Body Composition Analysis and Metabolic Testing
» Individualized detailed menu planning
» Educational programs on nutritional subjects such as eating out, portion control, hydration and more…

Group Fitness

Want to work out with a group of friends? Qi Lifestyle can design a program especially for your group.

Examples include:
» Pre and Post natal fitness classes
» WITS or other league team training
» Just friends who want to make the commitment to train together.

Find out more about our programs

Other Selected Service Providers

Qi Lifestyle is dedicated to finding an activity that you like and will stick with! If we can’t provide it, we will find someone who will! We have teamed up with a list of local providers of services ranging from salsa dancing to boxing to yoga. We will make the inquiries, arrange the appointments and follow up with you to see how it went. This takes the time-consuming task of finding your activity and arranging your visit out of your hands and adds an accountability factor that incentivizes you to actually attend the class!

Address:
200 Turf Club Road #04-12
Singapore 287994

Tel: +65 9177 1024
Fax: +65 6463 9496
Email: saschwarz@qilifestyle.com
URL: www.qilifestyle.com